Posts tagged football video
Ball Mastery: Outside Cut

The Ouside Cut will fool your opposition player during a game, because they think you are going to pass the ball and in fact, you’ll be using this move to turn out of trouble, or create an attack!

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Ball Mastery: Inside Cut

The Inside Cut will fool your opposition player during a game and allow you to use the inside of your foot to quickly change direction, create space and take a shot.

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Football Drills you can do at home: Side Hop Over the Ball on One Leg

The Side Hop Over the Ball on One Leg drill is a great way to improve your balance. It is also a great fitness exercise as it strengthens your legs.

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Get Your FREE Virtual Football Fitness Workout!

⚽️ FREE live virtual football fitness workout sessions streamed live to your device!️ Sign up here 👉 https://buff.ly/2W0Hlr4

Join in from the comfort of your own home or garden and follow the drills and exercises designed for all ages live with FA coach Phil.

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Football Drills you can do at home: Plank with Ball Roll

The Plank with Ball Roll exercise is a great way to strengthen your core, because it works on your upper body strength and balance.

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Football Drills you can do at home: Side Sole Rolls

The Side Sole Rolls exercise is a great way to practice your ball mastery, especially for improving your touch on the ball. This is a great move to learn, because it can be used when you are playing a match.

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Carshalton Athletic FC U13 Blues - Virtual Training Session with coach Phil during Covid-19 lockdown

1 coach, 1 video camera, 1 remote connection and a team of dedicated lads makes for a great virtual training session!

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Football Drills you can do at home: Side Hop Over the Ball

The Side Hop Over the Ball exercise is a great way to get you warmed up! This is great for co-ordination, balance and building strength in your legs.

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